You don’t have to have it all figured out. Just start here!
Shift Freakin’ Happens isn’t just a book — it’s a movement. A safe space to rebuild, reflect, and rise — one truth, one tool, one day at a time.
You don’t have to rush your healing or explain your pain. This is your permission to rebuild slowly, softly, and on your own terms — one honest truth at a time.
The Mission
Shift Freakin’ Happens exists to help women rebuild their lives with truth, tools, and tenderness.
We believe healing isn’t a one-size-fits-all formula — it’s a personal process of unlearning, remembering, and deciding to start again… even with shaky hands.
Bea's Story
I didn’t set out to build a brand. I set out to save myself.
Shift Freakin’ Happens was born in the middle of my own mess — after burnout, betrayal, and broke seasons that left me feeling like a stranger to my own life.
There wasn’t a neat plan. Just a journal, a lot of questions, and the quiet hope that something new could grow from what broke.
READ MOREThis Is Your Starting Line
Whether you’re just opening your journal again, looking for a spark of direction, or curious about using AI to make life a little lighter — I’ve gathered everything you need right here.
Take a breath. Take what you need.
Let’s begin — one journal page, one truth, one decision at a time.
Let’s Collaborate
I believe in honest stories, real conversations, and work that makes space for healing and growth.
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CONTACT
You’re allowed to start over without shame. What you rebuild with intention will always be stronger than what you held together with fear.
This season may have stripped you, but it didn’t steal your ability to choose. You still get to decide what comes next - and that’s power.
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